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HIKE DOG! EXERCISES & STRETCHES TO GO HIGHER PDF
by Sasha Foster (See other books by author)
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Publisher: Pedanticon, LLC
Edition: 2017 E Book, 20 pages
ISBN: HDDN340PDF
Item: DN340PDF
Instant Digital Download - You only receive a digital copy of this book!
Click here for more information about Dogwise Ebooks
Summary: Encourage a higher level of fitness while potentially decreasing the risk of injuries by learning hiking-specific strengthening exercises and post-hike cool down stretches.
| Price: $2.99 |
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Expanded Description:
Encourage a higher level of fitness while potentially decreasing the risk of injuries by learning hiking-specific strengthening exercises and post-hike cool down stretches.
In this 20 page mini book readers will find:
• Strengthening fundamentals
• Three exercise progressions with instructions
• The patented Foster stretch method
• Six stretches with instructions
This book also provides information about where to purchase exercise equipment as well as options for how to create no-cost equipment at home.
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Zippy lives in Lancaster UK and is a Cocker Spaniel.
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